Meanwhile in Ukraine …
Oleksiy Torokhtiy shows you how to Power Jerk.
It’s in Russian so if you can help with the translation of the main points please do so in the comments.
In the meantime watch his 240kg Clean & Jerk here.
Oleksiy Torokhtiy Power Jerk Instruction *Translation Needed* is a post by Gregor Winter from All Things Gym.